Women's Adventure Fitness Boot Camp in Anthem, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

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Flagstaff Boot Camp
 
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Adventure Fitness Trainer
Women's Only Boot Camp
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(623) 694-3799
Women's Fitness Camp in Anthem
Now 3 Programs To Choose From!   

 

Adventure Boot Camp at Anthem is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training – packed with fun, energizing activities designed to help you achieve your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from pregnancy, get fit for that special occasion or just kick your fitness into high gear, this program is for you!

Women of all fitness levels, sizes, and ages are gaining great results with Adventure Boot Camp! You can too! Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine, come try this whole new approach to exercise and fun!

IT’S YOUR FITNESS,
MAKE IT AN ADVENTURE!

Anthem Adventure Boot Camp for Women - Corona, CA

Lose Weight, Feel Great!
Expected results when you complete camp are:





3-5% reduction in body fat
Better Relaxation
1-3 inch decrease in the midsection
25% increase in strength


Greatly Improved Posture
5-12 pounds of weight loss
25% improvement in endurance and 100% gain in self-confidence

Exercises include:
Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, Pilates, sport drills, obstacle courses, PAR course, surprises, and more! This technique was developed by fitness expert John Spencer Ellis.
For More Information, Contact us at (623) 694-3799 or e-mail jasson@anthembootcamp.com
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