Women's Adventure Fitness Boot Camp in Anthem, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Women's Adventure Fitness Boot Camp in Anthem, bootcamp for women, Anthem adventure boot camp

Women's Only Boot Camp
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(623) 694-3799

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Adventure Boot Camp at Anthem
3434 W. Anthem Way Suite 118-260,
Anthem, AZ 85086
jasson@anthembootcamp.com
( 623) 694-3799

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Lose Weight, Feel Great! Expected results when you complete camp are:
• • • •	3-5% reduction in body fat Better Relaxation 1-3 inch decrease in the midsection 25% increase in strength	• • •	Greatly Improved Posture 5-12 pounds of weight loss 25% improvement in endurance and 100% gain in self-confidence

Exercises include:
Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, Pilates, sport drills, obstacle courses, PAR course, surprises, and more! This technique was developed by fitness expert John Spencer Ellis.

For More Information, Contact us at (623) 694-3799 or e-mail jasson@anthembootcamp.com